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Online FitnessThruLife Fitness Program Disclaimer
  • Not all exercises are suitable for everyone and this or any other exercise program may result in injury. Please always consult your doctor before beginning this or any other exercise program, especially if you have any chronic or recurring condition, and/or if you are pregnant, nursing, or elderly. This exercise program is not recommended if you experience chest pains or have uncontrolled blood pressure or other uncontrolled chronic diseases.


  • By performing any of the exercises in this program, you assume all risks of injury from doing so. FintessThruLife is not responsible or liable for any injury or loss you may sustain by participating in this exercise program.

  • FitnessThruLife provides detailed descriptions and information on how to perform the exercises with the correct form.  However, it is your responsibility to warm up properly, determine the right level and intensity to do the exercise, perform each movement correctly, and decide whether or not you are capable of performing the exercise/workout without sustaining injury.

  • Please stop exercising immediately if you experience pain, soreness, fatigue, shortness of breath, dizziness, light-headedness, blurred vision, headache, nausea, sickness, illness, dehydration, excessive sweating, or any other discomfort. If any of these symptoms persist after you stop exercising, please seek medical help immediately.

  •  This exercise program and the class tutorials and instructions provided in this program are not intended, and should not be used, as a substitute for professional medical advice, diagnosis, or treatment

  • There are no guarantees as to outcomes.  Our personal methods of training and weight loss, while solely created and tested by us, are not intended to convey any warranty, either expressed or implied, as to outcomes, promises, or benefits.

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