1-2-1 & Small Group Personal Training
FitnessThruLife provides home visits with all the equipment needed for personal health evaluation, training sessions, and nutritional guidance. The individual workout plan will be designed and continually updated.
Personal Training with Rosie
I love motivating and inspiring my clients to achieve their fitness goals by showing them safe, effective exercises and helping them make healthy eating choices. It is a privilege to see my clients grow in confidence so that they feel empowered to add fitness to their lives and I would love to help you too, on your journey to the best you.
Rosie came to my rescue following a period of self neglect. Having put myself at the bottom of a very long list for some time, getting back to a level of health and fitness I would feel happy with, seemed like a mountain to climb. Rosie gently eased me back into exercise with her kind and caring nature. Her knowledge and professionalism builds confidence and I look forward to our sessions which are always fun and varied. In just a few months I feel so much better. Thank you Rosie!